Tai Chi with Jeanne
Thursday, November 05
3:00pm - 4:00pm
Paseo Verde Library
Program RoomDiscover Tai Chi on Thursdays in a welcoming class for all abilities. Space is limited. Passes are available at the Adult Services desk 30 minutes before the program.
Gentle movements, standing or seated, help improve balance, calm the mind, and promote overall wellbeing.
Join Instructor Jeanne Sands for a rejuvenating exploration of Qigong and Tai Chi, with a special focus on Tao 29. Jeanne guides participants through mindful movements and standing practices, emphasizing both the techniques and the health benefits of these ancient arts. As a certified Tai Chi Instructor through the Lohan School of Shaolin and the World Tai Chi Association, Jeanne brings expertise, clarity, and a deep understanding of the transformative power of these practices.
Passes are available on a first-come, first-served basis until we run out. Attendees must be present to receive a pass.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
Paseo Verde Library
Paseo Verde Library is located near Lee Family Forum just off S. Green Valley Pkwy. and Paseo Verde Pkwy. This location features a 1,000 square foot glass wall Reading Room, a volunteer-staffed genealogy room, private Zoom Rooms, and a local coffee shop.
